A Peaceful Week of Yoga and Meditation Retreat in Manali
7th August to 11th August (5days/4nights)
Price Range Start @ Rs.19,000/-
Yoga Teacher: Sanjay Sharma
Our Yoga program is led by Sanjay Sharma, his core competencies are Kriyayoga& Pranayama Meditation, Iyengar Yoga
Put the daily grind aside for a few days and rejuvenate yourself instead of Instagram with this Yoga weekend break.
When you live in a fast-paced and busy city like Delhi or Mumbai, the quick pace of life can leave you feeling fatigued. Taking a break from a busy schedule (and the long hour drives in traffic) to concentrate on prosperity has never been important, or more in vogue. Do we even understand the meaning of ‘prosperity’? For a few, it’s yoga or staying away from gadgets; for other people, it’s returning back to nature or meditating the worries away. Whatever is your intention, going on a Yoga break is an incredible way to rejuvenate and kickstart a new habit.
This stunning yoga venue is in the Old Manali, India, offering harmony and solitude with a spectacular mountain backdrop. The setting is in a peaceful, isolated location, but within walking distance of the main Manali. It is only fifteen minutes from Manali Bus stand and an overnight bus journey from New Delhi, served by several affordable and air-conditioned buses. Perched on a hill among forests, streams and waterfalls, ecoYoga overlooks the beautiful orchards. Enjoy your walks in the forest or explore Old Manali by foot between mainly hatha-based yoga classes at this beautiful, remote retreat in the Himalayas. Two classes a day, each lasting two hours, include chanting and talks on yoga. Meals are vegetarian.
- 4 nights stay in single, twin or triple shared room.
- Daily two yoga classes of 1.5hr to 2hrs.
- Two vegetarian meals i.e. breakfast & dinner.
- Guided hikes on two days.
- Visit to Solang valley by car.
Transfers from and to the venue.
Personal expenses like shopping, any other activity not mentioned in inclusions etc.
Gratuities of any kinds
Or anything else which is not mentioned in inclusions
The Daily Programme
Sanjay will offer two yoga classes each day. The morning class will gently open the body and attune the mind to the breath and slowly move and build into a deeper exploration of the poses. The group will meet again in the evening for a more relaxing and restorative practice. The classes are suitable for all levels and yoga experience.
In the day you will have enough time to explore and take in the stunning beauty of the surroundings, walk to the river through the forest or enjoy reading books in the library lounge with a cup of coffee or simply move out to explore Manali. We will meet again in the late afternoon for a more gentle and restorative practice.
Things to do
Several short treks & hiking options are there around the venue. Solang valley is 40mins drive from the venue, a taxi can be booked on call to visit the valley. Within 30mins of walking you can reach the holy Manu temple &Hidimba temple in Manali. You can also take a break at Jogini waterfalls which is 20minutes drive from our location. Or simply spend time at the Beas river. Ask us and we will tell you all about the places nearby.
This special living space was built by Spiti Tulku Rimpoche, a Nyingma lama based in the Spiti valley. He built the home on land sanctified by his guru, creating a space energized and blessed by the positive and conducive to meditation and learning. This was a center of higher learning for chosen monks.
The venue consists of the main house of 7 double rooms with modern design. It sits in the lush green landscape. Maintaining the energy and preserving it for those who will understand, enjoy and benefit from being here.
Enjoy homemade and freshly sourced cuisine with the vegetarian menu with plenty of fresh fruit salads, cereals, fresh fruit jams, waffles, pancakes, parathas, and pickles. Dine al-fresco as you indulge in a varied selection of nutritionally dense, clean foods that create the basis for The Retreat’s underlying philosophy.
- Yoga studio and terrace
- Multilingual staff
- Car hire